A guided clearing to reset your energy field. Using visualization, you'll move through specific areas of the body to release tension, strengthen your protective aura, and call upon your spirit guides for support. A grounding practice, perfect for whenever you feel depleted, ungrounded, or like you've picked up energy that isn't yours to carry.

Meet Your Spirit Baby is a meditation you can use to connect to and receive guidance from the soul of your future little one. You’ll ground your energy, meet your spirit baby, and bring their energy towards you. Expect to feel more deeply connected to them after this meditation.

Once you’ve met your Spirit Baby, now you can visualize aspects of them including their physical form and personality. This helps you connect more deeply and strengthen your bond. You’ll also have space to receive guidance on a specific question and learn how you can help to make their transition into your life as smooth as possible.